Monday 21 January 2019
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thesun - 8 month ago

Fasting diets like the 5:2 could increase your risk of this killer disease

IF you re a fan of fasting diets, you need to read this. Fasting every other day could increase your risk of type 2 diabetes, according to new research. Diets like the 5:2 diet, which encourages people to eat normally for five days a week but severely rest

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