Saturday 19 January 2019
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thesun - 7 month ago

How to get a healthy gut – what foods should I eat, what is gut flora and how is gut bacteria linked to weight loss?

THEY say you are what you eat and we all know eating poorly makes us feel sluggish and bloated. Our diet influences a lot in our lives, from energy, weight to general well-being. What foods should I eat to get a healthy gut? The health of our gut is so imp

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