Wednesday 19 December 2018
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thesun - 6 month ago

What time should kids go to bed based on age? From a two year old to a 17 year old, here’s how much sleep they need

WE VE all been there heading upstairs at the usual teenage bedtime, only to stay up for hours secretly texting. All well and good of course until we couldn t keep our eyes open at school. But with kids constantly trying to extend the time they go to sl

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